YOU ARE HERE TO LIGHT UP THE WORLD 

Become the person you truly want to be and free yourself of cycles that no longer serve. 

I’m here to assist in the realignment of your mind, body, heart and soul.
Transformation is possible once you choose to commit to YOU.
Let’s remove the limiting beliefs holding you back from living the life you love.

The world needs your greatness.

 
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HI, I’M COURTNEY

 
 

An Intuitive Mindfulness Coach and Kundalini Yoga Teacher
—with over twelve years of guiding individuals to rediscover their inner light. I bring an authentic and embodied approach to mindfulness that embraces self-acceptance as an ongoing process.

I am here to guide you home to your truth where creativity abounds. 

Pain can be a potent tool for self-discovery and a means to unveil the body’s wisdom. You may struggle with setting boundaries, lack discernment and feel disconnected from your truth, or want to reconnect to your body’s essential vitality.

With simple, accessible tools, together, we can retrieve a soulful connection to your heart's desires.

I am here to help you unravel the limitations holding you back from living the life you love. I’ve witnessed a conscious transformation in individuals just like YOU​​, who’ve cracked their hearts wide open to diving deep into their soul’s longing. 

You are ready to manifest the life you love.

You have the power—the light and potential lives in YOU. It is waiting to be revealed.

 YOU CHOOSE THE METHOD TO TRANSFORM YOUR LIFESTYLE

POPULAR OFFERINGS

BODHI EFFECT APP | $12.99/ MONTH

Your #1 Mindfulness Coaching App.

Experience on-demand kundalini, meditation, LIVE workshops and ritual classes with new content posted weekly.

We believe in the connection between the mind, body, heart and soul. Often it is in those areas where most people are held back by their own limiting beliefs– they become trapped in a cycle of negativity, convinced they’re unworthy or unable to accomplish their goals.

Bodhi Effect App will help you identify those beliefs and break patterns that are holding you back in your practice, your relationships, your work and your life.

Start your 7 day free trial today

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UPCOMING VIRTUAL EVENTS

Check out all of Courtney’s in person or virtual events for the month where you can connect with her LIVE.

Giving yourself the gift of time to focus inward and reconnect with your true self is an act of self-care you deserve. Courtney’s events are designed to create a space for inspiration, growth, and meaningful connection—whether you’re joining from the comfort of your home or experiencing the energy of an in-person gathering.

Step away from the noise, recharge, and gain fresh insights that empower your mind, body, and spirit. Don’t just take our word for it—these sessions are highly sought after, with countless attendees raving about the clarity, motivation, and joy they leave with.

Discover events and reserve your spot today

INTUITIVE MINDFULNESS COACHING

Our chakras have a profound impact on how we feel in our ives. At any given time we can become imbalanced, feel "off" or get profoundly stuck in discomfort.

Through Courtney's unique 1:1 coaching method you will receive life changing tools to break free from the weight you carry each day. You will connect, strengthen, and balance your life by learning how to activate each of your energy centres on a daily basis.

The work is deep, yet enlightening. If you are ready and willing to do the work, you will witness the miracles of healing.

Sessions are hosted on Zoom. Payment plans are available upon request

 ALIGN WITH YOUR INNER LIGHT

CLICK BELOW TO LEARN MORE ABOUT COURTNEY AND THE MAGIC SHE CAN OFFER

#1 Mindfulness Coaching App

#1 Mindfulness Coaching App

AT YOUR FINGERTIPS

The Bodhi Effect App was created to take your mind, body, heart and soul transformation with you whenever, wherever you are.

Embark on a journey to unlock your highest potential.

Our mission is to facilitate profound personal expansion with over 250+ kundalini & meditations, weekly live workshops, moon ceremonies, 10+ powerful self-led courses and 1:1 intuitive chakra coaching directly with Courtney.

The content inside this app prepares you to face life’s challenges so you have the power to move through the human experience with grace and ease.

TESTIMONIALS

 EMBODY EXPERIENCES
WITH THE COMMUNITY

BOOK A GROUP SESSION

 

THE RESET

Join Courtney for an in-person experience where you will dance, breathe, meditate, and connect to your inner spark!

This 3-hour session will bring you and your community together to experience Kundalini practices, journaling, and soulful connection to self and others.

This event will be full of high vibes intended to reset your mind body and soul, creating the life you want.

You will leave feeling a certain harmony, alignment, and sense of peace that you will want to experience over and over.

WORKPLACE WELLNESS

Encourage connection in your workplace.

Courtney’s workshops are all completely customized to your business and employees needs. We address powerful tools to tackle stress, anxiety and burnout, along with increasing self-awareness within.

Courtney always ensures to include depth and levity in her workshops. Your team will learn life-changing tools that will apply to their work and home life that will increase productivity, creativity and a happier environment to be part of.

 

 FREE RESOURCES
TO SPARK YOUR CREATIVITY

You’re just moments away from designing the life you deserve to live. 

 
 
 

Click to save your free
Glimpse into the Chakras eBook
and
Live the Life You Love Journaling Booklet giving you 31 journal prompts to spark creativity.

These assets were composed to help you get clear on what you want and communicate your needs to the world. If you don’t ask, the universe can’t deliver!

BODHI

 

It is the Sanskrit term for awakening; it releases us from cycles of suffering and guides us to spiritual release. 

True awakening takes courage.
It’s the practice of revealing your heart’s desires and consciously shifting your energy.

You are ready to transform your fear into love and live a life of abundance.

Follow my journey.