Upcoming Event

Join us on October 16th, 2024.
Time: 630PM - 8PM
Location: Kou Studios, Vancouver BC

Trust Fall ︱As the leaves change - so can we.

Imagine what it would feel like to fully trust your life—exactly as it is. 

To surrender, not out of defeat, but from a place of deep self-love. On October 16th, join us for Trust Fall, a heart-opening event led by Mindfulness Leaders Hannah Maree Todd and Courtney Thomas. This experience is designed to help you cultivate trust, starting with the most important foundation: love for yourself.

An evening full of gentle practices and intentional connection, Trust Fall will guide you through the exploration of what it means to trust, not only the external circumstances of your life but also your inner wisdom. Together, we’ll use:

Meditation to quiet the mind and anchor into self-awareness
Movement to release tension and open up space for new possibilities.
Self-inquiry to uncover the stories we carry about trust and let go of what no longer serves
Connection to bridge the gap between ourselves and others, building a supportive community

What if we could let go of control and truly trust that our lives are unfolding exactly as they should?

Hannah and Courtney will create a nurturing environment where you’ll feel seen, held, and guided as you discover practical tools for surrendering to the life you’re living today.